INNOVATE SHARE CONNECT INSPIRE
INNOVATE SHARE CONNECT INSPIRE

Database

 

issul_altitude_320x180

Live High, Train Low

    Set a better analysis of constraints in order to optimize altitude training methods.

    The goal of the project is to better define altitude training methods. ISSUL runs a set of experiments with athletes training at low altitude but sleeping at altitude above 2000m high or in hypoxic chambers in order to optimize their performance. 

    Recent findings show that real altitude induces larger adaptations than simulated altitude and that team-sports players can largely benefit of high-intensity training in altitude and the combination of the different hypoxic methods.


    Photos gallery


    Category

    Training/cognition

    Keywords

    Physiology , Access to a Hypoxic Chamber Simulating Altitude

    Person in charge

    First name :
    Grégoire
    Last name :
    Millet
    Phone :
    +41 79 964 40 83
    Institute of Sport Sciences of the University of Lausanne
    Quartier UNIL-Mouline
    1015
    Lausanne


    Contact ThinkSport for more information on the project
    Top