INNOVATE SHARE CONNECT INSPIRE
INNOVATE SHARE CONNECT INSPIRE

Base de données

 

issul_altitude_320x180

Live High, Train Low

    Set a better analysis of constraints in order to optimize altitude training methods.

    The goal of the project is to better define altitude training methods. ISSUL runs a set of experiments with athletes training at low altitude but sleeping at altitude above 2000m high or in hypoxic chambers in order to optimize their performance. 

    Recent findings show that real altitude induces larger adaptations than simulated altitude and that team-sports players can largely benefit of high-intensity training in altitude and the combination of the different hypoxic methods.


    Galerie photos


    Catégorie

    Training/cognition

    Mots clés

    Physiology , Access to a Hypoxic Chamber Simulating Altitude

    Personne reponsable

    Prénom :
    Grégoire
    Nom :
    Millet
    Position :
    Directeur
    Téléphone :
    +41 79 964 40 83
    Institut des sciences du sport de l'Université de Lausanne
    Quartier UNIL-Mouline
    1015
    Lausanne


    Contact ThinkSport for more information on the project
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